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  • ⭐️ BRAND NEW EPISODE⭐️ In this week’s transformative episode, “Reflecting, Forgiving, Healing: Tools to Embrace a Brighter 2024”, we delve into the power of forgiveness and the journey to finding wholeness within ourselves. Here’s a glimpse of what awaits you: 🔍 Exploring the Power of Reflection: Join us as we guide you through the art of reflection, helping you unravel the lessons of the past year and celebrating what you have accomplished and achieved. 💖 The Healing Magic of Forgiveness: Discover the liberating journey of forgiveness, not just towards others but, more importantly, towards yourself. Uncover the keys to self-forgiveness and release the self-inflicted shame and blame that may be holding you back. 🌈 Tools for Self-Healing: Learn practical tools and exercises to foster self-healing, drawing inspiration from Japanese and Hawaiian traditions. Embrace your flaws and imperfections as well as your past as they contribute to making you uniquely who you are. 🌌 A Client’s Inspiring Journey: Be moved by the personal story of Maria (name changed for privacy), who navigated a toxic relationship, self-discovery, and the transformative power of forgiveness. Her path to healing may resonate with your own journey. Ready to step into 2024 with a renewed sense of self and purpose? Join us in this enlightening conversation. 🎧 Link in bio - available wherever you listen to podcasts! As always, my goal is to provide valuable insights and tools to support you on your journey towards meaningful relationships—with yourself and others. I invite you to tune in, reflect, forgive, and embark on a healing journey with us.
  • We've all heard the saying "hurt people hurt people". I've always struggled with this statement because it feels like it comes from the ego. As in, it condemns all the hurt people out there who may be hurting others. Let's face it, that's 99.9% of the population. We've all hurt someone before. The thing is...when we judge others in that way, we aren't helping to create a more heart-centered world. We are just continuing to divide the world into binary populations. Hurt vs. Healing. Good vs. Bad. Healthy vs. Unhealthy. Perpetrator vs. Victim. Black vs. White. So on and so forth... However, we are ALL wounded in some way, and, yes, narcissists are often much more deeply wounded than others. Our trauma should be the thing that connects us all through empathy. Our common core wounds should allow us to have more compassion for one another, not less, causing us to put up walls, slap labels on others or put people into a box. Now I realize that I use the label of "narcissist" in this carousel and my work, but I am not using it as a way to condemn anyone but merely to differentiate between different maladaptive traits and behaviors that are adopted, usually subconsciously, in childhood. Narcissists are often deeply wounded and have little empathy for others. Because they are so deeply insecure, they tend to project their hurt out onto others in order to avoid experiencing any emotional or spiritual pain, with little remorse or accountability for their actions. If you are not a narcissist, then you are more likely to subconsciously inflict hurt upon yourself in order to avoid experiencing any further emotional or spiritual pain. That's not to say that you may not still hurt others during an emotional outburst because you may. The difference is that you will apologize and take responsibility for your actions and make a repair in the relationship. A narcissist will not. Continued in the comments….. Please feel free to share your thoughts and ask questions below 👇! Interested in learning more? Check out my MASTERCLASS under Programs & Courses at the Link in Bio. #healingjourney #traumarecovery #narcissisticabuserecovery
  • 🌟✨ It's December 1st! ✨🌟 Are You ready to transform holiday chaos into pure bliss? 🎄🎁 If the thought of juggling holiday parties, dinners, shopping, and the never-ending to-do list has you feeling overwhelmed, fear not! Your Holiday Survival Guide is HERE, specially crafted with YOU in mind. 🎁 What's Inside: 1️⃣ 12 Survival Strategies: Navigate from chaos to bliss with practical tips. 2️⃣ Boundaries Made Easy: Learn actionable steps to set firm boundaries, avoiding burnout and overwhelm. 🚀 3️⃣ Somatic Tool: Conquer stress with a powerful tool designed for those stressed-the-F out moments during the festive hustle. 🥂 4️⃣ 50 Holiday Survival Tips: Your daily or weekly dose of calmness, grounding, and sanity! 🙏😴 Ready to reclaim your peace this holiday season? 🌈 Head to the link in bio to download your guide instantly – no waiting, no email hurdles. 🚀 Let's turn the stress into joy and make this holiday season truly magical! ✨ Download Now 🎁👉 https://corissa-stepp.thinkific.com/pages/holiday-survival-guide #HolidaySurvivalGuide #TransformChaosToBliss #SelfCareMagic #DecemberJoy 🌟🎄
  • ✨🎙️New Podcast Episode Alert ✨🎙️ In this episode, I dive into the mystical realms of intuition, sharing personal stories and insights. As an intuitive, I believe we all possess this incredible gift; some just need a little more practice to unlock its magic. ✨💫 I recount pivotal moments in my life, from childhood to the present, where intuitive experiences opened doors to self-discovery. From encounters with departed loved ones to subtle sensations guiding me through life's complexities, intuition has been a beacon of insight. 🌌👁️ For many of us, 2023 has been a transformative odyssey, unraveling patterns of defensiveness and victimhood. As we approach the year-end, the energies are encouraging us to release, shed, and let go. This cleansing isn't necessarily dramatic; it's a subtle shift, like the changing tides behind the scenes. 🌊 Key Themes for December: 🎁Moderate Release: Allow shedding in moderation, creating space for new energies. 🎁Emotional Release: Stay connected to your emotions; let the storm within cleanse and renew. 🎁Boundaries: Setting internal boundaries may naturally alter relationships, creating a healthier dynamic. 🎁Physical Clearing: Declutter your physical space, making room for the new year's energy. 🎁Conscious Choices: As you wipe the slate clean, prepare for conscious choices that shape your path in 2024. Amidst this transformative process, find time to play and have fun. Experimentation will provide clarity on what you want more of and what needs release in your life. 🚀💖 Remember, this holiday season brings not just joy but an opportunity to rewrite your story. The love and joy surrounding you will be the guiding lights as you embark on a journey of self-discovery and make courageous choices for the year ahead. 🌟🔮 Tune in, absorb the intuitive insights, and let the collective energy guide you into a harmonious and purposeful 2024! 🌠💕 Link in bio or stories! #IntuitiveInsights #2023Review #DecemberEnergies #2024CollectiveMessage #SelfDiscovery #TransformationalJourney #PodcastMagic ✨🎧✨
  • Need something to listen to while you mindlessly scroll the Black Friday deals?! Be sure to tune in to this week's episode OR catch up on episodes you may have missed of the Stepping into Meaningful Relationships Podcast! 🎧Link in bio or story #youarenotaburden #burden #selflove #selfacceptance #vulnerability #codependencyrecovery
  • The Holiday Season of 2023 officially kicks off today, at least for us here in the U.S. While it can be a time for great joy, blessings, gratitude and merriment, it can also be a really hard time of year for many others for a variety of reasons. So, if you are struggling this holiday season because: 💛 you are anxious about being around dysfunctional family members that you don't see often 💛 you are missing a loved one or loved one(s) after a loss 💛 you are spending the holiday(s) without your kids after a divorce 💛 you are spending the holiday(s) alone due to distance or a life transition Please know that you are being held with so much love. ❤️ My wish for is that you are able to find the silver linings and the little things that you are grateful for today. I know it may be hard, but if you look closely enough, there is always something, even if it's small, to be grateful for. It may seem silly but focusing on gratitude 🙏 this holiday season may help it feel a little less hard. Here are some of the little things I am grateful for today: ✨ my body and its resiliency ✨ the sunshine after a couple days of rainy weather ✨ a lazy, laid back morning ✨ my ability to set clear and healthy boundaries ✨ glasses to help my tired eyes in the mornings! ✨ an unexpected, kind and generous gesture from a dear friend (you know who you are!) What are the little things you're grateful for today? 🙏🦃. Comment below! ⬇️ Wishing you a very, happy, healthy Thanksgiving and holiday season!
  • 🎙️Brand New Episode Alert🎙️ "Embracing Vulnerability and Accepting Support: You are NOT a Burden" In this episode, we discuss the following 3 topics: 1️⃣ Societal Conditioning: Our societal narrative often downplays the significance of our emotions. We absorb the message that expressing our feelings is an inconvenience to others. This conditioning starts early, creating a subconscious belief that sharing our emotional landscape burdens those around us. Unraveling this conditioning involves redefining the narrative around emotional expression, acknowledging the validity of our feelings, and recognizing that vulnerability can be a source of strength rather than a burden. 2️⃣ Codependent Patterns: At the core of our hesitance to seek support lies a web of codependent patterns. The idea that we must play the savior in others' lives fosters a fear of burdening them with our own struggles. This stems from a misguided sense of responsibility for others' well-being, creating a cycle where we avoid sharing our challenges. Breaking free from these patterns involves untangling the threads of responsibility and understanding that genuine connections allow for shared vulnerabilities without the expectation of immediate solutions. 3️⃣ Emotional Safety Nets: Transitioning from independence to interdependence is a transformative journey. After cultivating internal emotional safety, the next step is consciously curating relationships with emotionally supportive individuals. These connections serve as safety nets, providing a space where authenticity is celebrated and support is given without the pressure of instant fixes. This shift allows for a more profound level of connection, breaking the silence surrounding personal struggles and fostering an environment where seeking support is not only accepted but embraced. 🌱💖 Tune in to this week's episode at the link in bio, story or here: https://www.steppingintomeanintfulrelationships.com/episodes #EmotionalWellness #BreakingPatterns #InterdependenceJourney
  • 🌟New Podcast Episode Alert! 🌟 Have you ever felt drained, used, or unappreciated in your relationships? If so, this is for you! 🎙️✨ Join me in the latest episode of "Stepping into Meaningful Relationships," where we dive deep into the transformative power of setting boundaries. 🌈💪 In this episode, I share my personal journey from the recent Transcend retreat, highlighting the incredible healing that happens when women come together in a nurturing space. We explore the beauty of creating safe, energetic boundaries, fostering deep connections that leave you overflowing with love, compassion, and acceptance. But it doesn't stop there! Discover the art of setting boundaries as a crucial aspect of self-care. It's not just about saying "NO"; it's about expressing your needs to feel supported, loved, and appreciated. Inspired by 1:1 client experiences, I introduce the Empowered Boundaries Bootcamp, a transformative program to equip you with tools for clear and effective boundary assertion. The podcast goes beyond the usual boundary-setting narrative, exploring the concept of 'gray rocking' and other tactics crucial in protecting yourself in unhealthy relationships. Learn about setting boundaries around physical touch, sleeping arrangements, and finances to regain control and assert your rights in power-imbalanced situations. 🚀 Unveiling the Empowered Boundaries Bootcamp! 🚀 This program, with five modules and 90 minutes of personalized support, empowers you to ask for what you need and regulate your emotions during boundary-setting. Remember, boundaries are about self-respect and demanding respect from others. They nurture healthy relationships, protecting your emotional well-being. Setting boundaries is an art—a journey towards self-love and transformative connections. 🌸💖 Tune in for an in-depth discussion and let's embark on this journey of transformation together! 🎧✨ Link in bio and story! #Boundaries #Empowerment #SelfLove #Relationships #PodcastAlert
  • We don’t allow ourselves the time, grace or space to feel our emotions around the loss of: • 💔 a marriage • 🤝 a friendship • 🏢 a job or career • 🏡 a home • 🧒 a childhood we never had • 💔 the love we never received • 🏅 the validation we never got • 🌌 the dreams that went unfulfilled Or any other significant life disruption because we are conditioned to believe that life is: • 🌧️ hard • ⚖️ unfair • 😢 cruel • 🌈 not full of rainbows and butterflies But what if we allowed ourselves the ability: • 🤗 to feel all of our feelings • 🌬️ To let go of the hurt • 🔄 to process the disappointment • 😢 to experience the sadness, anger and pain So we could stop getting stuck in the pain of the past and move forward creating the life we want rather than focusing on all the ways things have gone wrong or caused us pain? Tune into the latest episode of Stepping into Meaningful Relationships “From Heartbreak to Healing: How to Overcome Grief and Find Joy with Aypril Porter” @ayprilporter to hear more. Link in bio and story! #livinglosses #griefjourney #griefsupport #grieving #healingjourney

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